Let’s Talk About Hair Loss in Women: Causes, Treatments and Prevention

Hair loss can spark feelings of anxiety, stress and worry. It is normal for many of us to lose hairs each day and most of the time you won’t even notice that it has happened. 

There are, however, some cases where hair loss can be a result of a medical condition. Whether you’re experiencing hair loss due to an illness or due to a hereditary trait, it’s time to spread awareness by normalising hair loss in women and talking about the causes, treatments and some potential ways to prevent it. 


You may be surprised to know that there are many potential causes of hair loss in women; these range from stress to more serious conditions like alopecia. Sudden hair loss in women is most commonly caused by telogen effluvium. This is typically when a stressful event occurs which can be anything from childbirth to an accident. Your actively growing hair strands stop growing as a result. 


Some cases of hair loss may be temporary. Many women can experience hair loss however in some cases it can simply grow back. It is also important to note that hair loss is a part of growing older and we shouldn’t feel ashamed about it when it does happen. You’re not alone! For more severe cases of hair loss there are some ways that you can help to treat it both surgically and non-surgically.

Non-Surgical: There are plenty of non-surgical treatments for hair loss: shampoos, vitamins and conditioners. You will be able to find most of these treatments in your local pharmacy and it is always advised that you consult your doctor so they can advise you on what products you should and shouldn’t use.

Surgical: A hair transplant procedure can sound rather daunting, however, with the help of an experienced professional it can be a fairly straight forward process and the result can be life changing. You can visit a hair transplant clinic, like The Treatment Rooms in London, who can offer you useful advice from the start of your journey all the way through to the end.


If your hair loss is due to a medical condition, then it is unlikely that you can prevent it. However, temporary forms of hair loss can be caused by using the wrong products on your hair and even by putting your hair in tight hair styles regularly. 

You may also be surprised to know that hair loss can be the result of a poor diet. Ensuring that you have the correct nutrients in your diet can be hugely beneficial for your hair and overall health. Check out this useful article which highlights some top tips for women’s health to help you ensure that you are taking the correct steps towards a healthy lifestyle and happier hair. 

Whether your hair loss is a result of a medical condition or an unbalanced diet, it is normal for women to experience hair loss and it is something that you shouldn’t be ashamed of. As women, we are all in this together and - whether you use a surgical or non-surgical treatment - there are ways to help your condition. It is always advised you consult your doctor for their advice too. 


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