The WagDoll Protocol : Essential Equipment for Home Workouts Post-Lockdown
Gyms may be opening soon, but after months of working out from home, how many of us are actually thinking about not going back to the gym? With just a few of the right pieces of equipment, you can easily get a good workout from home, you just need some motivation to keep you going! If you've followed me on my blog for any length of time you'll know I'm a huge advocate for working out at home. The Wagdoll Protocol is my quest to get fit at home with minimal space or equipment.
So if you are still going to be embracing being at home over the next few weeks and months, then this post is for you. Here are some of the most versatile pieces of exercise equipment that can be used at home, as well as some style essentials, to be able to get just as fit and healthy as you would in a gym.
Supportive Workout ClothingIt can be tempting when you’re at home to just work out in your pjs and barefeet. But if you want to make sure that you avoid injury, then getting some supportive workout …
So if you are still going to be embracing being at home over the next few weeks and months, then this post is for you. Here are some of the most versatile pieces of exercise equipment that can be used at home, as well as some style essentials, to be able to get just as fit and healthy as you would in a gym.
Supportive Workout ClothingIt can be tempting when you’re at home to just work out in your pjs and barefeet. But if you want to make sure that you avoid injury, then getting some supportive workout …
